Italian Pita Crisps are pitas cut into wedges and seasoned with olive oil, garlic, basil or oregano and grated Parmesan cheese. Bake them until they are crispy and enjoy.

Italian Pita Crisps Prep Time: 10 min
Cook Time: 10 min
Ready In: 20 min

Servings: 8

2 medium Pitas, each about 6-inches in diameter
1 tbsp Olive Oil
1 medium Clove Garlic, finely minced
¼ tsp Dried Basil or Oregano
2 tsp grated Parmesan Cheese

Preheat the oven to 350-degrees. Spray one or two cookie sheets with nonstick pan spray. Cut each pita into eight wedges; split each wedge to separate the halves. Arrange in a single layer on the cookie sheet(s).
Mix the olive oil and garlic. Brush over the pita sections; sprinkle with basil and cheese.
Place the wings on the cookie sheet and sprinkle with paprika, if desired.
Bake eight to 10 minutes, or until lightly browned and crisp. Serve hot, or cool and store in an airtight container.

Tips & Notes
These Italian Pita Crisps make a nice quick snack, but they also could be prepared as hors d’oeuvres for a party or for a dinner party. You also could experiment with adding cheese, but make sure it’s low-fat.

Nutritional Information Per Serving
Calories: 59
Total Fat: 2g
Cholesterol: 0mg
Sodium: 88mg
Total Carbohydrates: 8g
Dietary Fiber: 0g
Sugars: 0g
Protein: 2g


If you found this post delicious, please leave a comment on the page.

Print Friendly, PDF & Email

Filed under: Recipes for Diabetics

Like this post? Subscribe to my RSS feed and get loads more!