Apple Cinnamon Muffins are a favorite flavor combination in a diabetic friendly muffin with healthful oatmeal, cinnamon spice and a touch of molasses. They provide a delicious start to any day.

Apple Cinnamon Muffins Prep Time: 15 min
Cook Time: 25 min
Ready In: 40 min

Servings: 12

Ingredients
1 cup Quick-cooking Oats
2 tsp Cinnamon
2 cup All-purpose Flour
2/3 cup Granular Sweetener
2 tsp Baking Powder
¾ cup Light Margarine
1 tsp Baking Soda
1 tbsp Molasses
½ tsp Cream of Tartar
1 cup Egg Substitute
2½ cup peeled, grated Apples (3 to 4 apples)

Directions
Preheat oven to 375-degrees. Lightly grease a muffin pan with nonstick food spray. Set aside.
Place oats, flour, baking powder, baking soda, cream of tartar, cinnamon and Splenda Granular in a mixing bowl. Mix together and set aside.
Place spread and molasses in a medium size bowl. Add half of the oat/flour mixture. Cream together on medium speed until blended. Add remaining oat mixture. Mix well.
Measure grated apples and gently squeeze to remove excess water. Add grated apples and mix on low speed until just blended. Scoop batter into prepared muffin pan.
Place all topping ingredients in a blender. Blend until finely ground. Sprinkle evenly over muffins.
Bake muffins for 20 to 25 minutes.

Tips & Notes
Use all-purpose flour, granulated artificial sweetener and low sodium baking powder for the best results. And remember, cinnamon is thought to help insulin.

Nutritional Information Per Serving

Calories: 180
Total Fat: 6g
Saturated Fat: 0.5g
Cholesterol: 0mg
Sodium: 210mg
Total Carbohydrates: 28g
Dietary Fiber: 2g
Protein: 5g

Source: DiabetesCare.net

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Filed under: Recipes for Diabetics

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