Summer Fruit Cobbler combines the summer fruit you love, with a tasty pastry and makes you the hero of the day when your family and friends sit down to enjoy this simple, yet elegant cobbler.
Nonstick cooking spray
1½ cups Raspberries
1½ cups Peaches, peeled and sliced
1 cup Strawberries, sliced
¼ cup Sugar
1 tbsp Splenda
2 tbsp Whole-wheat Pastry Flour
1 tsp Cinnamon
¾ cup Whole-wheat Pastry Flour
1 tbsp Sugar
1½ tsp Baking Powder
½ tsp Salt
2½ tbsp Canola Oil
2 tbsp Milk
2 tbsp Egg Whites
Preheat oven to 350°F. Spray 9-inch × 9-inch square baking pan with nonstick cooking spray.
Put fruit in bottom of baking dish.
In small bowl, mix sugar, Splenda, 2 tablespoons flour and cinnamon; sprinkle evenly over fruit.
In small bowl, sift together ¾ cup flour, 1 tablespoon sugar, baking powder and salt. Add oil, milk and egg whites; stir quickly until just mixed.
Drop dough by spoonfuls over fruit. If desired, loosely spread dough over fruit.
Bake for 25 to 30 minutes, until dough is golden brown.
Tips & Notes
Any combination of fresh fruit will work well with this recipe. You will need a total of 4 cups of fruit. Fruit suggestions include blueberries, blackberries, peaches, mangoes or plums. Keep in mind that calories will vary somewhat with different fruit combinations.
Strawberries, blueberries, blackberries and raspberries are powerful superfoods. They’re rich in nutrients, antioxidants and phytochemicals which may help prevent (and, in some cases, reverse) the effects of diabetes, aging, cardiovascular disease, arthritis, high blood pressure and certain types of cancer.
Nutritional Information Per Serving
Saturated Fat: 0g
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